Pterostilbene: Health Benefits, Side Effects, and Source

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Pterostilbene Introduction

Pterostilbene is one of the naturally derived compounds, which is most commonly found in blueberries and Pterocarpus marsupium heartwood. The consumption of the pterostilbene varies accordingly depending upon the dietary fruit intake, which has been estimated depending upon the weight of the blueberries and the type of berry that is ingested.

Pterostilbene is a group of naturally occurring polyphenol, which is one of the molecular substances occurring in plants. Pterostilbene is one of the group of compounds and the main antioxidant component of blueberries.

Especially in some species of plants, it serves as a defensive antimicrobial agent, and it also plays an important role in antioxidative role. This compound was first observed in 1977, by Lang cake and Pryce which is studies for its important antioxidant properties and also provides significant health benefits.

Pterostilbene is one of the chemically related to the compound known as resveratrol, which is another popular dietary supplement, Recent studies also suggests that this is also beneficial in providing more health benefits. In the other form it also acts a better resveratrol.

What is Pterostilbene?

It is one of the natural compounds, which can be found primarily in blueberries, Pterocarpus marsupium heartwood, this compound varies accordingly depending upon on the type of berry ingested.

Pterostilbene have numerous preventives and the therapeutic properties in a vast range of human diseases which involves neurological, cardiovascular, metabolic and the hematologic disorders.

Pterostilbene helps in treating the various kind of human diseases with its anti-oxidant, anti- inflammatory and anticarcinogenic characteristics.

Pterostilbene is one of the natural compounds that is found naturally in the blueberries. It has its chemical formula similar to those od resveratrol, which is found in the form of a dietary supplement.

Pterostilbene plays a vital role in reducing the inflammations and in offering other antioxidant benefits. Due to improper research in this field, its safety and its benefits are unknown for a longer time of period.

Pterostilbene is also used in the form of alternative medicines for treating the disorders and disabilities like Alzheimer’s disease, atherosclerosis, diabetes, high cholesterol, high blood pressure and in acting against the insulin resistance.

Physiology of Pterostilbene

Pterostilbene is one of the polyphenol compounds, which is one of the complex compounds found in plants, especially in nuts and in blueberries. Blueberries are usually rich in pterostilbene sources.

Pterostilbene is also found in grapes but not as rich in blue berries. Pterostilbene is one the polyphenol compound, in which phenol refers to a specific chemical compound having its structure in such a way that hydroxy group is linked to a benzene ring, where as poly refers to the molecules that contains more than one structure.

Hence, pterostilbene plays an important role in helping the plants to fight against pathogens. It also plays a vital role in acting as an antioxidant in humans, Scientists made an effort to realize the effort of phenol and its awareness only in early 19th century by a great researcher Joseph Lister, who was one of the great and the pioneer worker in the field of antiseptic surgery, and he also reported the disinfectant properties of phenol in the year 1867 by using the term polyphenol.

Pterostilbene Health Benefits

i. Breast Cancer

Many of the factors like poor nutrition and obesity leads to favorable factors for causing breast cancer. Several studies suggests that extracts from the blueberries, which contains pterostilbene inhibits the in vivo and the breast cancer.

Using pterostilbene for treating the cancer cells in the breast, helps in altering the cellular oxidative activities, which plays an important role in mediating the pterostilbene cell death.

ii. Cardiovascular Diseases

Cardiovascular diseases now a days leads to the increased rate of mortality rate, which is also due to the risk factors like smoking, adapting sedentary lifestyles and in lowering the intake of nutritious foods. Pterostilbene plays a role decreasing the risk of these conditions.

Pterostilbene shows a promising care against the diseases like atherosclerosis, which results in hardening of the arteries. Pterostilbene also has a capability to protect it against oxidative stress which is a destructive biological process that plays a key role in developing the heart diseases.

iii. Alzheimer’s Disease

Pterostilbene also plays a role in protecting the body against Alzheimer’s diseases and their age-related problems like cognitive delay, Recent studies have revealed that pterostilbene plays an important role in preserving the function of the cognitive, by reducing the inflammation in the particular part.

iv. Cancer

Various researches and studies suggest that pterostilbene protects and aids in preventing and treating cancers by acting as an anti-cancer agent. Pterostilbene also has the ability to hinder the growth of the cancer cells by inducing apoptosis, which is known as the programmed cell death, that is essential for declining the proliferation of cancer cells in our body. It is generally said that on consuming blue berries on a regular basis it helps us to enhance our health.

Pterostilbene Citations


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